Nausea no more.
Other than those two days, I've been doing great! I feel nausea and lethargic sometimes, but that's just it. I haven't been vomiting since.
I've learned a few tricks to help my body control the nausea. Different people have different ways and different stages of nausea. For me, these seem to work:
- Drink juice! Orange or apple works for me because of the slight sour taste.
- Cold Lipton Ice Lemon Tea!
- Always ensure that my tummy is filled up. When I'm hungry, the gas in the tummy can really lead to vomiting.
- Don't eat too much.
- Get my mind occupied. When in the office and I'm all focus on work, somehow I don't feel like vomiting that much.
- Avoid crowded stuffy places.
- Always remember to rest.
I really hope that the coming weeks will be better and better insyaAllah :)
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